Weigh In record (no journal entry) for 11 April 2021
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194.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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1794 kcal
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Fat: 107.84g | Prot: 90.57g | Carb: 116.25g.
Breakfast: Черный Принц Сыр с Ароматом Топленого Молока, Сахар. Lunch: Черный Принц Сыр с Ароматом Топленого Молока, Простоквашино Масло Сливочное 72,5%, Макароны с Фаршем, Яйцо. more...
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gaining 15.4 lb a week
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Жулай Роман's weight history
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