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tanpa minyak. 260cal kenyanggg bgtt
Diet Calendar Entry for 11 April 2021:
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1117 kcal
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Fat: 45.68g | Prot: 59.02g | Carb: 135.14g.
Breakfast: Roma Sari Gandum, Yakult Yakult, Pepaya. Lunch: Ikan Tongkol Goreng, Daun Ubi Jalar, ABC Saus Sambal , Tempe Orek, Kerupuk Makanan Ringan, Telur. Dinner: Bawang Putih, Cabai Merah atau Rawit, Tempe, Saori Saus Tiram, Jamur Tiram. Snacks/Other: Roma Sari Gandum, Kerupuk Makanan Ringan, Singkong Rebus, Tempe Goreng, Roma Sari Gandum, Telur Bebek. more...
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