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Day 94 • Rest defisit kalori dengan di kalori maintenance sebelum Puasa. H-2 Puasa, siap back on track pas Puasa. Bismillah dilancarkan sebelum Hari Raya 49kg☺
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114.6 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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adeladinz's weight history
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