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Diet Calendar Entries for 10 April 2021:
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2719 kcal
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Fat: 57.47g | Prot: 321.29g | Carb: 196.30g.
Breakfast: Gut & Günstig Sultaninen, Penny Markt Haferflocken, Kölln Schokoladiges Hafer-Porridge, Jalapenos, Reinert Schinken Nuggetz Extra Mager, Pumperlgsund Flüssige Eiweiß, Ei, Butaris Butterschmalz, Pellkartoffeln. Lunch: ESN Cluster Dextrin, Big Zone Bulletproof EAA, DM Sportness Whey Protein Himbeere-Joghurt-Geschmack, Apfel, Supplement Union Professional Protein. Dinner: Honig, Alesto Nuts Royal Naturbelassen, Alnatura Peperoni, Salatgurke, Fage Total 0,2%, Milbona Skyrella, Cucina Olivenöl, Meine Metzgerei Meine Metzgerei Rinder Geschnetzeltes Döner Art, Wonnemeyer Rucola, Wonnemeyer Feldsalat. Snacks/Other: LaVita Saftkonzentrat, Myprotein Beta Alanin, Organic Alpha Grüne Mutter, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Agrinova Brassica Nr.2 Wildkohl, Solevita Ingwer Shot, TNT Naked L-Citrullin, Myprotein AAKG, Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, Myprotein Vitamin D3. more...
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3533 kcal
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Activities & Exercise:
Bathing - 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Cleaning - 15 minutes, Driving - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Watching TV/Computer - 1 hour and 15 minutes. more...
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