MoniqueORo's Journal, 10 April 2021

307.1 lb Lost so far: 8.2 lb.    Still to go: 190.3 lb.    Diet followed reasonably well.

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1346 kcal

Fat: 51.13g | Prot: 34.18g | Carb: 191.57g.   Breakfast: Nestlé Iogurte de Morango. Dinner: Yoki Farofa Pronta, Camil Arroz Parbolizado, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Assada. Snacks/Other: M&M's Amendoim (Pacote), Laranja Pêra. more...

3406 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...