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Bad mood this morning, my house is too messy and this bothers me after a while Ill clean for a couple hours today, bob cleaned the tv room, we watched tess of the durbervilles, I got my 1 hour of walking. dried cranberries (10) were good in the oatmeal this am, cantalope was too dry , hard and not sweet enough. steak tonight. Tomarrow I weigh in. Good diet week.
Diet Calendar Entries for 28 February 2009:
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1010 kcal
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Fat: 41.29g | Prot: 89.93g | Carb: 72.94g.
Breakfast: splenda, dried cranberries, orange juice, non fat milk, coffee, oatmeal. Lunch: Real Mayonnaise, tomato, chicken, whole wheat bread 40 cal. Dinner: beef steak. Snacks/Other: almonds, melon, hersheys chocolate, water, cottage cheese. more...
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2630 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 2 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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