Weigh In record (no journal entry) for 10 April 2021
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234.4 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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1784 kcal
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Fat: 92.77g | Prot: 106.61g | Carb: 118.87g.
Breakfast: Meisterklasse Putenzwiebelmettwurst, REWE Pommersche Gutsleberwurst Fein, Milfina Butter , Gekochtes Ei, Landbäckerei Roggenmischbrot . Dinner: Aldi Reibekuchen, Milfina Butter , Lachsfilet, Edeka Blattspinat TK. Snacks/Other: Ameisenkuchen. more...
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losing 6.2 lb a week
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