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Ok Let’s Dance Schlemmer Abend gestern gewesen. 😂
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110.0 lb
Lost so far: 26.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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427 kcal
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Fat: 7.72g | Prot: 43.60g | Carb: 45.67g.
Breakfast: Premier Protein 100% Whey Protein Vanille, Müller Müllermilch Banane. Lunch: Roma High Protein Pudding Grieß. Snacks/Other: Wasser. more...
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gaining 9.3 lb a week
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