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luvmystella
Journal
28 Feb 09
luvmystella's Journal, 28 February 2009
luvmystella's Profile
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Weigh In record (no journal entry) for 28 February 2009
157.2 lb
Lost so far:
67.8 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2009:
592 kcal
Fat: 10.20g | Prot: 23.80g | Carb: 106.46g.
Breakfast:
Premium Sun Dried Apricots, Pecan, No Sugar Added Lite Cinnamon Applesauce, Nonfat Latte.
Lunch:
Nonfat Tea Latte.
more...
2648 kcal
Activities & Exercise:
elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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