|
Feito ;) #Determinaçaoefoco
Diet Calendar Entries for 09 April 2021:
|
962 kcal
|
Fat: 51.35g | Prot: 71.11g | Carb: 55.04g.
Lunch: Cacau Show Chocolate Branco Zero Adição de Açúcar , Andorinha Azeite de Oliva Extra Virgem, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sabor Light Filé Parmegiana, Arroz Branco (Cozido). Snacks/Other: Power One Pasta de Amendoim Integral, Vitao Cacau em Pó , Dux Whey Protein Concentrado Chocolate. more...
|
|
393 kcal
|
Activities & Exercise:
Hit queima de gordura - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arlene Lino's weight history
|