Weigh In record (no journal entry) for 09 April 2021
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134.5 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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291 kcal
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Fat: 21.98g | Prot: 12.18g | Carb: 10.63g.
Breakfast: Кофе с Молоком. Dinner: Черкизово Сосиски Молочные по-Черкизовски. more...
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losing 0.1 lb a week
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