Weigh In record (no journal entry) for 09 April 2021
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151.9 lb
Lost so far: 4.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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1343 kcal
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Fat: 45.82g | Prot: 108.16g | Carb: 124.82g.
Breakfast: Huevo, Arroz Blanco, Frijoles Cocidos. Lunch: D'Gari Gelatina Light, Farmacias Similares Simi Low Carb Protein, Tortillas de Maíz, Arroz Blanco, Chicharrón. Dinner: Bimbo Pan Artesano, Zanahoria, Aguacate, Dolores Atún en Agua, Lala 100 Proteína (330ml). Snacks/Other: Nueces. more...
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steady weight
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