Weigh In record (no journal entry) for 09 April 2021
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145.7 lb
Lost so far: 20.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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761 kcal
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Fat: 37.76g | Prot: 53.12g | Carb: 41.70g.
Breakfast: Huevo Frito sin Grasa, Naturpan Pan de Proteinas, Hacendado Rallado para Pizza Mozzarella. Lunch: Hacendado Parrillada de Verduras, Hacendado Aceitunas Partidas Aliñadas Chupadedos, Hacendado Tomate Entero Pelado, Hacendado Cortezas de Cerdo. Dinner: Mercadona Carne Picada de Vacuno, Mexifoods Tortillas de Maíz sin Gluten Tacos. more...
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losing 4.6 lb a week
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