Weigh In record (no journal entry) for 09 April 2021
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158.1 lb
Lost so far: 24.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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299 kcal
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Fat: 14.00g | Prot: 3.26g | Carb: 37.53g.
Breakfast: Кофе с Сахаром, Ritter Sport Шоколад Ром, Изюм, Орех. more...
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gaining 5.3 lb a week
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ksenniks's weight history
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