ArtiningtyasRamadhani's Journal, 09 April 2021

Weigh In record (no journal entry) for 09 April 2021
102.3 lb Lost so far: 14.6 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2021:
120 kcal Fat: 2.57g | Prot: 3.43g | Carb: 21.42g.   Breakfast: Tong Tji Teh Hijau, Haverjoy Havermix Instant Oats & Choco Chips. more...
gaining 0.1 lb a week

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