新一年的征程开始了,续了半年的小膘呀,退散吧
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112.2 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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258 kcal
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Fat: 12.26g | Prot: 10.79g | Carb: 26.42g.
Breakfast: 杂粮粥, 煮鸡蛋, 光明 鲜牛奶. Snacks/Other: 巧克力. more...
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losing 1.3 lb a week
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