Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mikemonte2
Journal
26 Mar 14
mikemonte2's Journal, 26 March 2014
mikemonte2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2014
175.8 lb
Lost so far:
48.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2014:
1641 kcal
Fat: 85.65g | Prot: 74.30g | Carb: 154.36g.
Breakfast:
Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker Steel Cut Oatmeal, Plums, Green Tea.
Lunch:
Progresso Chicken Noodle with White Meat Chicken Soup.
Dinner:
Skinless Chicken Breast, Pasta with Pesto Sauce.
Snacks/Other:
Earth's Pride Organics Baby-Cut Carrots, Kroger Walnut Halves and Pieces, Nabisco Triscuit Crackers Original.
more...
2361 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
mikemonte2's weight history
view complete history