spineoftheworld12's Journal, 08 April 2021


Diet Calendar Entries for 08 April 2021:
1396 kcal Fat: 47.21g | Prot: 78.99g | Carb: 174.32g.   Breakfast: Great Value Creamy Peanut Butter, Bays Multi-Grain English Muffin, Coffee with Milk. Lunch: Boiled Egg, Triscuit Crackers Original, Cucumber (with Peel), Great Value Sharp Cheddar Cheese. Dinner: Honey , Baby Spinach, Cooked Lentils (Fat Not Added in Cooking), Chicken Stock (Canned) , Publix Onions, Cumin , Serrano Pepper, Ginger , Sesame Oil , Garlic , Turmeric (Ground) , Sweet Potato . Snacks/Other: Icelandic Provisions Vanilla Skyr. more...
2515 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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