veriko418's Journal, 08 April 2021

Weigh In record (no journal entry) for 08 April 2021
122.4 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2021:
1704 kcal Fat: 86.79g | Prot: 46.14g | Carb: 177.94g.   Breakfast: Esselunga Burro, Lamponi, Mirtilli, Favorina Uovo di Cioccolato Fondente, Nocciole, Santa Rosa Marmellata di Prugne, Biscotti con Gocce di Cioccolato (Basso Contenuto di Grassi), Tre Mulini Pan Bauletto Kamut, Mandorle, Alce Nero Kefir Bianco, Noberasco Viva lo Zenzero, Ferrero Pocket Coffee, Lindt Ovetto Lindor Fondente , Coop Albume d'uovo. Lunch: Pasta con Verdure, Orogel Cicoria Catalogna , Parmigiano (Grattugiato). Dinner: Scalogno o Cipollotti, Baccalà, Orogel Cicoria Catalogna. Snacks/Other: Fatina Pinoli Sgusciati. more...
gaining 0.0 lb a week

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