Weigh In record (no journal entry) for 08 April 2021
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201.7 lb
Lost so far: 14.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1409 kcal
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Fat: 53.24g | Prot: 88.01g | Carb: 146.31g.
Lunch: Lechuga, Hellmann's Mayonesa con Aceite de Palta, Zanahoria, Tomates, Arvejas, Patatas Cocidas, Pechuga de Pollo. Dinner: Soprole Yogurt Protein +, Calo Queso Laminado Gauda, La Crianza Jamón Pierna, Tia Rosa Tortilla. more...
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gaining 0.8 lb a week
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