Weigh In record (no journal entry) for 08 April 2021
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151.9 lb
Lost so far: 4.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1262 kcal
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Fat: 35.72g | Prot: 99.13g | Carb: 136.32g.
Breakfast: Huevo, Plátano, Arroz Blanco, Zanahoria, Azúcar, Tortillas de Maíz, Bistec de Res, Granola, Yoplait Doble Cero, Papaya, Huevo. Dinner: Leche (Leche Entera), D'Gari Gelatina Light, Silk Leche de Almendras. Snacks/Other: Farmacias Similares Simi Low Carb Protein, PAM Aceite Comestible Puro de Canola, Nestlé Chocolate Abuelita. more...
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losing 0.2 lb a week
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