Weigh In record (no journal entry) for 08 April 2021
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235.9 lb
Lost so far: 0 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1641 kcal
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Fat: 66.44g | Prot: 46.51g | Carb: 166.97g.
Breakfast: Boost High Protein Strawberry. Lunch: Peanut Butter Sandwich. Dinner: Zehrs Zehrs Egg Salad Sandwich. Snacks/Other: Glazed Donuts, Coca-Cola Diet Coca-Cola (Bottle). more...
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losing 1.9 lb a week
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chosenfew415's weight history
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