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yol uzun pes etmek yok!!@
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241.4 lb
Lost so far: 22.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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1354 kcal
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Fat: 88.38g | Prot: 90.08g | Carb: 56.15g.
Breakfast: Käse, Honig, Gekochtes Ei. Lunch: Thunfischsalat. Snacks/Other: Erdnüsse mit Schale. more...
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losing 2.3 lb a week
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