Weigh In record (no journal entry) for 08 April 2021
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149.9 lb
Lost so far: 46.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1408 kcal
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Fat: 59.06g | Prot: 57.30g | Carb: 157.24g.
Breakfast: Alpro Soya Latte di Mandorla, Kellogg's Barretta Mandorle e Cioccolato. Lunch: Conad Cioccolato Fondente Biologico, Parmigiano (Grattugiato), Brodo di Pollo, di Carne o Consommé, Fior di Pasta Tortellini di Carne. Dinner: Calvé Salsa Tartara, Insalata Mista, Olio Extra Vergine di Oliva, Uovo, Aia Fettine di Fesa di Tacchino, Pane Arabo. Snacks/Other: Pane Bianco. more...
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steady weight
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