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Die richtige Richtung
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168.7 lb
Lost so far: 1.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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1592 kcal
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Fat: 85.03g | Prot: 78.56g | Carb: 129.54g.
Breakfast: Tomaten, Ei. Lunch: Eismann Lachs in Blätterteig. Dinner: Butter, Gewürzgurken, Gurke (mit Schale), Tomaten, Käse, Aldi Kochschinken, Metzger Mailänder Salami, Edeka Serrano Schinken, REWE Leberwurst, Mischkornbrot. Snacks/Other: Lindt Lindor Eier Milch, Niederegger Nuss Nougat, Weintrauben, Äpfel. more...
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2249 kcal
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Activities & Exercise:
Resting - 7 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Breastfeeding - 30 minutes, Standing - 30 minutes. more...
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losing 9.3 lb a week
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