Weigh In record (no journal entry) for 08 April 2021
|
180.1 lb
Lost so far: 13.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2021:
|
1278 kcal
|
Fat: 37.14g | Prot: 54.18g | Carb: 133.88g.
Breakfast: Апельсин, Активиа Пробиотик. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Токио Сити Ролл Острый Окунь, Токио Сити Саке Маки, Токио Сити Мисо Суп. Snacks/Other: Рафаэлло Конфета. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Akemi1996's weight history
|