Weigh In record (no journal entry) for 08 April 2021
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141.5 lb
Lost so far: 17.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1000 kcal
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Fat: 34.80g | Prot: 49.15g | Carb: 114.94g.
Breakfast: Aceite de Oliva Extra Virgen, Carrefour Jamón Cocido, Lidl Pan Integral Mezcla. Lunch: Burger King Patatas Fritas (Pequeñas), Albondigas con tomate crockpot, Hacendado Pera Conferencia. Dinner: Lidl Manzana Pink Lady, Hacendado Yogur Cremoso 0% Natural Edulcorado. Snacks/Other: La Vaca que ríe Quesitos Light con Queso Azul, Hacendado Jamón de York, Bimbo Pan Thins 8 Cereales. more...
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losing 0.4 lb a week
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sita8's weight history
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