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🥳🥳🥳🥳🥳
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145.9 lb
Lost so far: 8.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1180 kcal
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Fat: 25.23g | Prot: 50.76g | Carb: 184.54g.
Breakfast: Balocco Cruschelle, Miele, Tè (Infuso). Lunch: Pizza Margherita, Coca-Cola Coca-Cola (Lattina), Kebab. Snacks/Other: Danone Danacol Frutti Rossi. more...
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losing 7.7 lb a week
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