Weigh In record (no journal entry) for 08 April 2021
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129.0 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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735 kcal
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Fat: 35.76g | Prot: 47.01g | Carb: 59.84g.
Breakfast: ВкусВилл Конфеты Коровка, Чернослив, ВкусВилл Сыр Камамбер, Санта Бремор Форель Слабосолёная, Вареное Яйцо. Lunch: Уха, Салат Овощной. Snacks/Other: Зеленое Яблоко. more...
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gaining 3.1 lb a week
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