BekkaL85's Journal, 30 January 2011

Oh man am I sore! Yesterday was alot of movement for this big old body, but it was so much fun! And I know that I haven't been losing that much weight, gained as a matter of fact, but it was SO much easier to move around than it has been for a long time. We walked around the new $ store in my area that is HUGE! I went there the other day, but the store is so big that I couldn't take it all in. So we went again yesterday. Then the St. Louis Science center! We were gonna see a movie there, but it was all sold out, so we walked around for about 2 hours, playing with exhibits and such. Then my friend Cory called and invited us to go bowling. I didn't really want to because I was already sore. But I went because he is a really good friend of ours and wanted to pay us back for last weekend. I wound up having a really good time, even got a strike! That's a miracle, considering how very bad I am at bowling! All in all, yesteday was a great day. It was easy to stick to my diet and we stayed really active. Really sore now, but twas fun!

Diet Calendar Entry for 30 January 2011:
1171 kcal Fat: 49.37g | Prot: 51.97g | Carb: 110.77g.   Breakfast: All Bran Flakes, milk. Lunch: Slow cooked Chicken faijtas, cheddar cheese, Blue Cheese Dressing. Dinner: Caramel Corn Rice Cakes, Chocolate Chip Cookie, Whole Wheat Bread, Instant Mashed Potatoes, egg, sliced cheddar cheese. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

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Good job getting out and walking. It is so easy to not get up and move. When I am home I don;t feel like going back out some. Then I get up and make myself do some housework. Do you know that actually burns calories? I am loving the exercise counting. I drove or 5-6 hours the other day and that burns calories too. You do more than you know, and journaling the exercise helps me motivate to move. Break my heart, I burn calories shopping. LOL.  
01 Feb 11 by member: windrider
lol. Love it! Great excuse for shopping now! 
01 Feb 11 by member: BekkaL85

     
 

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