hacvancara's Journal, 07 April 2021

Small walk
Cellulite workout
178.4 lb Lost so far: 56.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2021:
1627 kcal Fat: 48.25g | Prot: 36.58g | Carb: 263.32g.   Breakfast: San Luis Sourdough Sourdough Deli Bread. Lunch: San Luis Sourdough Sourdough Deli Bread, Tomatoes, Kraft Miracle Whip Dressing, Pepperidge Farm Goldfish Original Crackers. Dinner: Tabatchnick Chicken Broth with Noodles & Dumplings . Snacks/Other: Hershey's Sugar Free Twizzlers, Kroger Light Whipped Cream, Hershey's Almond Joy Egg, Nestle Dark Chocolate Chips, Jell-O Strawberry Gelatin Dessert. more...
2227 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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