rivy311's Journal, 07 April 2021

182.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1645 kcal

Fat: 64.50g | Prot: 50.00g | Carb: 228.00g.   Breakfast: Starbucks London Fog Tea Latte (Grande). Lunch: Wendy's French Fries (Small), Wendy's Premium Fish Fillet Sandwich. Dinner: Birds Eye Mashed Cauliflower Sour Cream & Chives, Red's Chicken, Cilantro & Lime Burrito. Snacks/Other: Nestle Butterfinger Bar, Naked Juice Half Naked Peach with Ginger. more...

2018 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...