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Ok week4 of C25K is complete! 4 more to go and then 10k training! Hoping to go swimming today!
I don't feel fat anymore but weight is kinda around the same numberrrr, weird.. maybe I'm gaining muscle? :D
Diet Calendar Entries for 30 January 2011:
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1377 kcal
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Fat: 48.38g | Prot: 58.49g | Carb: 184.95g.
Breakfast: Instant Oatmeal Regular Flavor, peanut butter, coffee, benefiber. Lunch: apple, chobani yogurt, walnuts. Dinner: Whole Wheat Pita Bread, chili. Snacks/Other: strawberry sundae. more...
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1373 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Nice weigh-in Kate, keep up the good work!
30 Jan 11 by member: information
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