Weigh In record (no journal entry) for 07 April 2021
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137.2 lb
Lost so far: 20.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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565 kcal
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Fat: 31.00g | Prot: 15.00g | Carb: 68.50g.
Lunch: Athenos Natural Crumbled Feta Cheese, Bertolli Olive Oil, Great Value Bowtie Noodles Pasta. Dinner: Cadbury's Mini Eggs Milk Chocolate, Pop Secret Movie Theater Butter Popcorn. more...
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losing 5.6 lb a week
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