Weigh In record (no journal entry) for 07 April 2021
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244.2 lb
Lost so far: 33.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1170 kcal
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Fat: 44.98g | Prot: 73.71g | Carb: 124.44g.
Breakfast: Sweet'n Low, Green Tea. Lunch: Ragu Chunky Sauce Tomato, Garlic & Onion, Priano Stuffed Shells. Dinner: Heinz Sweet Relish, Honey Mustard Dressing, Hellmann's Real Mayonnaise, Skinless Chicken Breast, Great Value White Bread. Snacks/Other: Brach's Sugar Free Butterscotch Hard Candy. more...
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gaining 7.0 lb a week
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cruises4me73's weight history
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