Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
queenrilly
Journal
25 Mar 14
queenrilly's Journal, 25 March 2014
queenrilly's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2014
278.0 lb
Lost so far:
0.5 lb
.
Still to go:
148.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2014:
812 kcal
Fat: 21.73g | Prot: 81.54g | Carb: 72.45g.
Breakfast:
Salsa, Egg White.
Lunch:
Kroger Lite Yellow Cling Peaches, Fage Total 0% Greek Yogurt.
Dinner:
Cabbage, Beef Steak (Lean Only Eaten).
Snacks/Other:
Kroger Macaroni & Cheese Original, Kroger Frozen Tiger Shrimp, Kroger White Cheddar Popcorn, Popsicle Fudgsicle No Sugar Added Fudge Bars.
more...
3072 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
queenrilly's weight history
view complete history