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April 6, 2021 Tuesday Sunny- Beautiful weather
Walked 2) laps before going to hair appointment. Shopped and visited with sister and came home to put groceries away, and out again to Planet Fitness to work on machines -
Diet Calendar Entries for 07 April 2021:
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578 kcal
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Fat: 15.50g | Prot: 17.00g | Carb: 81.00g.
Lunch: Heiner's White 35 Reduced Calorie Bread, Wal-mart Deli Original Potato Salad, Green Giant Steamed Mixed Vegetables (Frozen), Great Value Premium Chicken Salad. Snacks/Other: Savoritz Original Clubhouse Crackers, Riunite Lambrusco Red Wine. more...
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1943 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 19 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Weight Training (moderate) - 20 minutes, Resting - 11 hours and 6 minutes, Sleeping - 8 hours. more...
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