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SaintViper
Journal
07 Apr 21
SaintViper's Journal, 07 April 2021
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Weigh In record (no journal entry) for 07 April 2021
242.9 lb
Lost so far:
14.1 lb
.
Still to go:
12.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2021:
1937 kcal
Fat: 62.77g | Prot: 73.37g | Carb: 192.52g.
Lunch:
Beef Vegetable Stew Type Soup with Potato.
Dinner:
Cheesecake Factory Lemoncello Cream Torte, Anheuser-Busch Busch Light, Buffalo Wild Wings Chicken Wings (3), Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza.
more...
2684 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 29.4 lb a week
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