Weigh In record (no journal entry) for 30 January 2011
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168.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2011:
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1994 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Desk Work - 2 hours. more...
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losing 2.8 lb a week
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