Weigh In record (no journal entry) for 07 April 2021
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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689 kcal
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Fat: 26.95g | Prot: 39.09g | Carb: 70.90g.
Breakfast: Omelete ou Ovos Mexidos, Café com Leite Integral, Nutrella Pão de Forma 100% Integral e 14 Grãos . Lunch: Contra-filé, Arroz com Legumes. Snacks/Other: Pizza de Calabresa. more...
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gaining 1.2 lb a week
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Candida Joelma's weight history
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