Weigh In record (no journal entry) for 07 April 2021
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166.2 lb
Lost so far: 22.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1659 kcal
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Fat: 80.29g | Prot: 52.16g | Carb: 174.50g.
Breakfast: Bjorg Galettes de Riz Chocolat au Lait Bio. Lunch: Lindt Chocolat Noir Caramel à la Pointe de Sel, Tomate Cœur de Bœuf, Bonduelle Taboulé Oriental à la Menthe Douce, Lidl Blanc de Poulet Fumé au Bois de Hêtre . Dinner: Kinder Bueno, Starbucks Donut Sucre, Subway Cookie Deux Chocolats . more...
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losing 6.2 lb a week
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