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Sizce zayiflamak isteyen biri gunde kac kalori almali
Diet Calendar Entries for 07 April 2021:
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507 kcal
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Fat: 25.32g | Prot: 18.65g | Carb: 52.65g.
Breakfast: Maydanoz, Siyah Zeytin, Süzme Peynir, Susamlı Simit, Haşlanmış Yumurta, Sütlü Kahve. Snacks/Other: Patates Cipsi, Çilekli Dondurma. more...
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1946 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, RPM - 30 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
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