Weigh In record (no journal entry) for 07 April 2021
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165.3 lb
Lost so far: 4.4 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1423 kcal
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Fat: 51.86g | Prot: 103.11g | Carb: 66.42g.
Breakfast: Леовит Каша Овсяная Абрикос, Кофе с Молоком и Сахаром. Lunch: Жареная или Запеченная Свиная Отбивная. Dinner: Фанагория Вино Красное Полусладкое, Курица Гриль. Snacks/Other: Яблоко. more...
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losing 5.4 lb a week
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🥗KatyVer83🥗's weight history
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