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Aussiewedgetail
Journal
25 Mar 14
Aussiewedgetail's Journal, 25 March 2014
Aussiewedgetail's Profile
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Weigh In record (no journal entry) for 25 March 2014
199.1 lb
Lost so far:
2.4 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2014:
254 kcal
Fat: 16.77g | Prot: 19.24g | Carb: 5.05g.
Breakfast:
Fried Egg without Fat.
Snacks/Other:
Coffee with Cream.
more...
3179 kcal
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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Aussiewedgetail's weight history
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