|
Ich kann nicht sagen, dass es unerwartet kommt. 🤔😅
|
214.5 lb
Lost so far: 14.8 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2021:
|
1774 kcal
|
Fat: 84.39g | Prot: 53.87g | Carb: 191.73g.
Breakfast: NOA Hummus Kräuter , Filinchen Original. Lunch: Ferrero Rondnoir, Dean&David Veggie Buddha Bowl. Dinner: Wagner Big Pizza Thunfisch. Snacks/Other: Dr. Pepper Dr. Pepper. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
08Luna82's weight history
|