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Çıldırıcam yaaa doyma refleksimi kaybettim
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159.2 lb
Lost so far: 9.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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351 kcal
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Fat: 13.05g | Prot: 15.54g | Carb: 45.89g.
Breakfast: Salatalık, Hurma, Tahıllı Ekmek, Marul, Zeytin, Yulaflı Omlet. more...
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gaining 8.6 lb a week
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