Weigh In record (no journal entry) for 06 April 2021
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254.6 lb
Lost so far: 9.9 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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808 kcal
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Fat: 44.88g | Prot: 34.20g | Carb: 75.37g.
Breakfast: Sasko Brown Bread, Scrambled Egg . Lunch: Mayonnaise , PnP Smoked Mussels, Pyotts Salticrax Original. more...
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gaining 0.3 lb a week
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