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Diet Calendar Entries for 06 April 2021:
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2050 kcal
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Fat: 80.60g | Prot: 57.15g | Carb: 267.39g.
Breakfast: Crunchy Nut Corn Flakes, Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Lunch: Smoked or Cured Ham (Lean and Fat Eaten), Sainsbury's Basics Unsalted Butter, Warburtons Farmhouse White Bread, Peter's Corned Beef Pasty, Tetley Tea with Semi-Skimmed Milk, HP Brown Sauce. Dinner: Warburtons Farmhouse White Bread, Crosse & Blackwell Winter Vegetable Soup. Snacks/Other: Walkers BBQ Rib Crisps, Chocolate, Tetley Tea with Semi-Skimmed Milk. more...
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4093 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 4 hours, Desk Work - 3 hours, Vacuuming - 37 minutes, Shopping - 1 hour, Sleeping - 10 hours, Apple Health - 2 hours and 11 minutes, Hanging Laundry - 2 hours and 5 minutes, Washing Car - 1 hour and 7 minutes. more...
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