Weigh In record (no journal entry) for 06 April 2021
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1346 kcal
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Fat: 68.87g | Prot: 91.31g | Carb: 95.63g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee, IHOP Chocolate Chip Pancakes, Original Pancake House Western Omelete. Lunch: Tribe Everything Hummus, Broccoli , Egg. Dinner: Zucchini , Cooked Kale (from Fresh), DiGiorno Cheese Stuffed Crust Pizza - Supreme, Kroger Wild Caught Pink Salmon Fillets. more...
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gaining 2.8 lb a week
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SEMILLER80's weight history
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