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Kassenmaus
Journal
06 Apr 21
Kassenmaus's Journal, 06 April 2021
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Weigh In record (no journal entry) for 06 April 2021
168.9 lb
Lost so far:
1.8 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2021:
737 kcal
Fat: 23.43g | Prot: 32.52g | Carb: 101.14g.
Breakfast:
Hofmaier Landschinken, Kohlrabi, Kaffee (Gemahlen), Milch (Vollmilch), Gekochtes Ei.
Lunch:
Frisch Gepresster Orangensaft, Maggi Grießklößchen Suppe.
Dinner:
Klosterfrau Heißer Holunder, Bauerngut Leberwurst mit Kalbfleisch, Leicht & Cross Knusperbrot Weizen.
more...
336 kcal
Activities & Exercise:
Weight Training (moderate) - 35 minutes, Samsung Health - 23 hours and 25 minutes.
more...
gaining 0.6 lb a week
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